Anxiety

“With Sarah's support over the last 2 months, I have started feeling physically, mentally, and emotionally much, much, better. I have generalised anxiety and prior to working with Sarah, it was affecting me very physically with stomach pains and panic attacks - both of which have subsided. She is an extremely professional and proficient EMDR practitioner. Before we started working together, I did some tests and she asked me lots of questions to discover my history before setting out a treatment plan, which made me feel deeply understood and listened to. Sarah is a good combination of patient and assertive, using her knowledge to help guide the session the right way. Every time is extremely powerful, and I can literally feel the emotions and feelings come out of my body. Sarah also provides me with worksheets and tips that are specific to me. I would recommend Sarah to anyone looking for EMDR or looking to reduce stress and anxiety caused by a traumatic event.”