EMDR

"Working with Sarah over the last few months with a mixture of EMDR and talking therapy has helped me to really understand some of the sources and core beliefs behind how I handle and process situations in my day to day life. Sarah has always been kind and compassionate, whilst also being able to ensure that the type of treatment I am receiving is actually suitable for my needs, adapting to mood changes and events that have occurred between our sessions. Mental health is vital, and Sarah has been very helpful in guiding me towards improvements which I will take with me going forward, and I appreciate her support for that."