EMDR

“When I think about my therapy sessions with Sarah it makes me want to cry – in a good way. I almost can’t even put into words how thankful I am for her, how much her approach and care helped me through almost 8 months of EMDR, which is in its nature an incredibly hard therapy. The space that Sarah created was safe, free of judgement, and so full of compassion. She’s given me tools that I will use throughout my life, and the way she untangled and explained everything that I was going through with so much clarity has really stayed with me, and still helps me day to day. I’ll never forget what I went through, but Sarah has gotten me to a place that I didn’t ever think would be possible. EMDR is a therapy I would definitely recommend, and especially one I would recommend to be done with Sarah.”

EMDR

“I have completed a 12 week course of EMDR therapy with Sarah. I found Sarah’s approach from the start friendly, professional and compassionate. Sarah’s flexibility with appointments and fees meant that I could complete the full 12 sessions consecutively and get the full benefit. Sarah created a safe, comfortable and non-judgmental space that allowed me to be open and honest without anxiety. All the sessions were online and this worked really well. EMDR has been very successful for me; after having years of talking therapy and getting stuck, EMDR has shifted old trauma and allowed me to move forward. I would highly recommend it and Sarah.”

Anxiety

“With Sarah’s support over the last 2 months, I have started feeling physically, mentally, and emotionally much, much, better. I have generalised anxiety and prior to working with Sarah, it was affecting me very physically with stomach pains and panic attacks – both of which have subsided. She is an extremely professional and proficient EMDR practitioner. Before we started working together, I did some tests and she asked me lots of questions to discover my history before setting out a treatment plan, which made me feel deeply understood and listened to. Sarah is a good combination of patient and assertive, using her knowledge to help guide the session the right way. Every time is extremely powerful, and I can literally feel the emotions and feelings come out of my body. Sarah also provides me with worksheets and tips that are specific to me. I would recommend Sarah to anyone looking for EMDR or looking to reduce stress and anxiety caused by a traumatic event.”